Living Life Purposefully with Kassandra Reinhardt of “Yoga with Kassandra”
While the path of Ottawa-based Yin & Vinyasa yoga Instructor, YouTuber, author, and the face behind Yoga with Kassandra, Kassandra…
Why Yoga is Good for Your Health
Since the early 1960s, health professionals have looked for numerous non-medicated ways, exercises, and treatments to help individuals suffering from...
Michelle Bui, Living from the Inside Out
Michelle has been a student of yoga for over 10 years. A consistent practice allowed her to see life from...