Ifé Mora

Ifé Mora is a Somatic Experiencing Practitioner, Spiritual Buddhist teacher, Trauma-Informed educator, and Coach dedicated to facilitating profound healing and holistic well-being. Drawing upon the transformative power of Somatic Experiencing© and embodiment neurobiological practices, Ifé specializes in helping individuals resolve trauma, regulate their nervous systems, and build resilience through fostering mental, spiritual, and physical wellness with a harmonious mind-body-spirit-nervous system connection. Ifé integrates somatic practices, mindfulness, movement, spirituality, and visualization exercises to release stored trauma within the body and nervous system. Her compassionate approach extends beyond trauma resolution, equipping clients with invaluable tools to build resilience, self-regulation, and a return to authenticity, ultimately fostering a journey of healing, transformation, and self-discovery. Ifé is deeply committed to helping communities thrive through learning to build resilience and self-empowerment, and facilitate collective trauma healing with an emphasis on Healing Justice and Abolitionism. With a background as a former professional musician, Ifé recognizes the interconnectedness of art, science, and medicine, and believes that these diverse elements integrated, can play pivotal roles in transforming individuals' lives. Ifé Mora's dedication to the holistic healing of mind, body, and spirit, combined with her commitment to community healing, allows for her to be a resource for those seeking profound transformation, trauma-informed education, and holistic wellness. Through her guidance, individuals and groups can embark on a journey towards healing, self-discovery, and a more authentic and fulfilling life.