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Latest Columns

Latest Columns

A woman wearing a white shirt and pants holds a green mug full of brown liquid while sitting in bed.

Creating a Morning Ritual That Nurtures Your Spirit

2 min read

A woman smiling as she sits on a couch in her therapist's office. The sofa and the office walls are blue.

5 Important Tips for Women Who Have Experienced Trauma

2 min read

AI as a Catalyst for Conscious Change: Envisioning a World Beyond Capitalism

Sheila Applegate

3 min read

Manifesting with Somatic Healing for 2025

Manifesting with Somatic Healing: Transform Your 2025 Journey

16 min read

The Transformational Power of Empathy

Empathy: The Heartbeat of a Consciously Awesome Life

Sheila Applegate

4 min read

Unlock your Imagination: The Key to Manifesting Your Best Life

Sheila Applegate

3 min read

Having The Tough Conversations About A Loved One's Mental Health

Having The Tough Conversations About A Loved One's Mental Health

2 min read

Child with heart shaped glasses loving eyes

Unleash Your Joy

Halina Goldstein

3 min read

A woman with long, dark hair is in front of a dark grey background. She has a piece of duct tape over her mouth.

What To Do About Misogyny in the Workplace

2 min read

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