Improving yourself isn't about being hard on yourself; it's about enjoying a better quality of life. Self-improvement isn't always easy but it can make life easier. When you aim to consistently improve yourself, you are the main beneficiary but others in your life will benefit too. If you're not sure how to self-improve, you've come to the right place. Take a look at this quick guide on what you can do to make sure you're the best version of yourself.
Your health is more important than anything else. If you're not feeling healthy, you won't be able to focus on anything else you want to achieve. Staying healthy involves eating well, exercising, and getting the right amount of sleep.
If you're not doing one of these things, it can cause you to feel fatigued, your immune will low, and you may find your mood is low too. Make your health a priority and everything else will fall into place.
When you want to self-improve it's important that you never stop learning. Whether it's taking the Prince2 foundation course to improve your IT skills or work or learning a new language as a hobby, always aim to explore new things. This not only makes you more appealing to potential future employers but it can also ignite new passions in you.
Getting excited about learning could lead you to new places and new things in life that you may not have thought about before.
How often do you do things for others? Having compassion for others is a great way to change your perspective on life. As soon as you open yourself to hearing life stories from others, it can make you appreciate your own life.
Think about volunteering at the local soup kitchen or challenging yourself to raise money for charity. These are both actions that can open your eyes and help you become more fulfilled.
"Living a Happy Life Full of Possibilities" – This week's special guests:
David Allen Friedman is a film and theater composer, songwriter, author, lyricist and conductor based in New York City. He received a 1997 Backstage Bistro Award for Composer of the Year and a 1997 Johnny Mercer Award for Songwriter of the Year, and a Special Lifetime Achievement Award at the 26th Annual MAC Awards.
Learn more about David here: https://www.youtube.com/watch?v=QoYf5Zl0O8M
For over the last decade, Jenny Mannion has worked as an Intuitive Healer and an Energy Educator with hundreds of clients whom she has assisted in reawakening their energy. What she means by reawakening energy is the process of looking inward and awakening into your own self-worth and empowerment to transform the energetic blocks that previously limited you. This allows for freer energy flow and new creation.
It's Jenny's mission to simplify this process by offering step-by-step guidance and the practical tools needed to reawaken and realign your energy to its highest potential. She believes truly owning your self-worth and aligning your energy to resonate from the soul level is the foundation for deep inner healing.
Learn more about Jenny here: https://jennymannion.com/
The Aspire Academy by Soulivity is a growing social platform that exclusively connects users with people living across different parts of the globe and who share the intense desire to make consistent progress in the ongoing journey of self-development. We aim to prepare users with the proper tools that will empower them to enhance all aspects of their lives, including the mind, body, and soul. As a part of this special invitation, there are free courses available for you to try from our amazing roster of coaches and collaborators.
JOIN NOW: HTTPS://SOULIVITY.COM/ASPIRE-SOULIVITY
Setting goals for yourself gives you something to work towards. It's a great way to help you look at the future with a positive mentality. You can set yourself personal goals at work, goals for your home, goals for your fitness, and more.
Once you reach one goal, set another so you always have something to aim for. Don't be discouraged if you don't reach your goals as quickly as you'd like to- keep going.
Everyone gets into unhealthy habits. Perhaps you've been having too many late nights or spending time with toxic people. It's good to evaluate your habits from time to time.
Are they good for you or do you need to make a change? If your habits aren't contributing to a good quality of life, it's time to drop them.
Being conscious of the impact of self-improvement will help you to take the steps you need each time you decide to make a change. Start thinking about the changes that would make your life better today and your plan into action.