5 Ways to Overcome Low Self Esteem

5 Ways to Overcome Low Self Esteem

Everyone has a purpose in life, but it can be hard to achieve that purpose or even any goals if you have low self-esteem. It's true what they say; people are their own worst enemies. In some form or another, the average person battles with self-esteem. It may be one small feature, their performance, but it can go far beyond that. Plus, low self-esteem usually comes from reasons such as poor relationships, bullying, and trauma. It can also be high if one has a strong support system around them and they have had some form of success in life.

The key to overcoming low self-esteem is building up your confidence by cultivating skills that will help you succeed in any situation. Here are some ways that anyone can do this:

Recognize your strengths and weaknesses

Everybody has their own strengths and weaknesses. You just need to remember that not every weakness you have makes you not worthy. Honestly, it's further from the case. Those little imperfections are what make you who you are. However, it's fine if there are some things you want to change about yourself. Everyone has something they want to change about themselves.

It's normal; it may be going to a dentist for white teeth, working out more, getting more sleep, or just treating others with more kindness. Self-improvement is great as long as it's not something you want to obsess over.

Accept who you are

This also includes accepting what you've done in life so far, it's not always going to be perfect! It's easy to fall into the trap of comparing yourself to others, thinking that you have to be perfect to be accepted. What if you stopped trying so hard? Maybe it would make your life easier. Maybe you wouldn't feel such immense pressure all the time. Nowadays, everyone wants to be perfect, but why not instead accept who you already are? It will make it easier for you.

Soulivity Weekend with Brian Westley Johnson, "Creating Your Life Plan," Author Shannah Kennedy

With over 15 years experience to her name, Shannah Kennedy is one of Australia's foremost strategic life coaches. Her proven expertise enables clients to gain control of their lives in order to achieve their visions and goals. With an intuitively tactical yet caring approach, Shannah applies her knowledge, energy, drive and spirit to motivate and inspire others to shift their life, career and business dreams to reality.

Focus on self-growth

Why not look for opportunities for self-growth instead of dwelling on what went wrong in the past? The best way to make this journey of life a source of wisdom and growth is by focusing on the present. This means you must be willing to surrender your past mistakes and move forward, testing new things and learning from the process.

The Aspire Academy by Soulivity is a growing social platform that exclusively connects users with people living across different parts of the globe and who share the intense desire to make consistent progress in the ongoing journey of self-development. We aim to prepare users with the proper tools that will empower them to enhance all aspects of their lives, including the mind, body, and soul. As a part of this special invitation, there are free courses available for you to try from our amazing roster of coaches and collaborators.

Think about how others see you

One of the most important things that you can do to help yourself is to learn what your personality type is. Understanding these patterns can help you understand yourself, who you are and how others see you. This is also going to help you understand why you're so liked and loved by others. This could potentially get you to easily accept yourself more.

Build your skillset

There are some skills that are hard to find in your day-to-day work. Developing new skills can help you stand out and find yourself a more challenging, lucrative job. Plus, developing new skills and taking on new challenges will give you more opportunities for success.

Related Stories

No stories found.
Soulivity Magazine